Bora: Right meal. Right now.

Eat for how
today went.

A minute of setup. Then Bora picks lunch around your body and what's near you.

About you

Bora reads how your body is doing and finds the meal that matches. A few basics first.

Your name

Where you usually eat

Sex

Male

Female

Age, weight, height

AGE

WEIGHT

HEIGHT

Goals

This sets your daily protein target. You can fine-tune it yourself below.

Your goal

Maintain

Lose weight

Gain muscle

Weekly activity 3 to 4 times

desk1 to 23 to 45 to 6daily

Daily protein target

Target grams per day

Suggested for you: 120g

Food

Tell us what you eat and how you track, Bora adapts either way.

Dietary requirements

Vegetarian

Vegan

Halal

Gluten-free

Allergies

Fitness tracker

I use oneGarmin, Apple Watch, Whoop, Fitbit…

No trackerWe'll use how you feel instead

Your data

Entirely optional, and you can change it any time in your profile.

Share anonymous usage with the Bora team, when you ask for picks, roughly how you were doing (like "recovery: moderate"), and which meal you tapped. A random ID, never your name; never your allergies or raw health numbers. How your data is used

Trained today?

Or training later, either counts.

Ready.

Everything else comes from your profile and last time, change only what's different.

Protein so far today (optional)

Location

No location set, picks won't be distance-filtered.

Add today's numbers (optional) ▾